means you are attacking you, your immune system has targeted your organs, glands, and tissues. It’s time to move from a combative relationship to a collaborative partnership with your body and mind. The Enneagram is an elegant framework you can use to understand where your mental self-attacks began and how to move away from them into a curious, compassionate ground of being.
“Ennea” means 9 in Greek and “gram” means picture. The Enneagram is a picture of nine different ways the ego speaks itself into the world to get its needs met. The ego was built in childhood to protect your fragile and innocent psyche. In adulthood, it can get in the way of your relationships to others, to food, to your body, to life, and interfere with your health.