Here are some timestamps from this replay to support you.
[00:40] - Introduction: About the case study and Dr. Keesha
[03:10] - Why it’s important for you to feel safe
[05:25] - Perceptions trigger the brain’s response (diagram example)
[12:05] - What does this have to do with hormones?
[16:50] - Everyone has HURT
[19:33] - Past trauma & current day stress
[25:57] - Healing unresolved trauma (the HURT model)
[29:38] - Case studies (Brain, Immunity, Aging)
[41:41] - Dr. Keesha’s protocol
[44:50] - Create an individualized plan just for you!
[47:50] - Dr. Keesha answers questions